Becoming Whole coaching Program and Services
Shift from survival mode into intentional vitality, relational alignment, and authentic purpose through our evidence-based, neuroscience-informed lifestyle framework.
A Men’s Health, Relationship & Personal Growth Movement
Helping men heal emotionally, strengthen relationships, redefine masculinity, and build lasting legacy—mind, body, identity, and community.
Becoming FIITT Men’s Group Fitness & Outdoor Run Experience
The Becoming FIITT program is a men's group fitness training initiative designed to bridge physical health and mental well-being through outdoor movement, group workout sessions, and structured training techniques.
- Core Focus & Attributes: Builds cardiovascular endurance, functional strength, flexibility, mobility, agility, and overall vitality.
- Holistic Approach: Combines physical movement with stress reduction, mental clarity, and group accountability.
- Seasonal Programming: Offered across Spring, Summer, and Fall outdoor run experiences and bootcamps.
- Target Audience: Open to all fitness levels, including professionals, men over 40, young men (ages 18–23), essential workers, and veterans looking for dynamic group fitness in a supportive setting.
Becoming Whole Coaching
PROGRAM AND SERVICES
Living Well With WiL
provides structured, tiered coaching programs focused on men's mental, physical, emotional, relational, and lifestyle development.
| Service Tier | Description | Investment |
|---|---|---|
| Discovery Call | 30-minute introductory consultation to evaluate goals and readiness. | Free / $27 |
| 1:1 Transformation Coaching | 8 to 12-week high-touch private coaching programs focusing on holistic men's health, fitness, emotional fitness, and personal growth. | $1,200 – $3,000 |
| Group Coaching Pods | Cohort-based small group coaching structured around key themes like Fitness, Legacy, Emotional Health, and Relationships. | $397 – $997 |
| VIP Retreats & Masterclasses | Virtual or live local weekend intensives, restorative men's health workshops, and immersive retreats. | $999+ |
BECOMING WHOLE Interactive Calendar & Booking Portal
| Event / Workshop | Format | Date & Time | Availability |
|---|---|---|---|
| Spring Reset: Becoming FIITT Outdoor Run | In-Person (Dallas, TX) | TBD | Open Registration |
| Becoming Whole: Identity & Masculinity Masterclass | Virtual Zoom | TBD | Limited Seats |
| Restorative Men's Health Weekend Retreat | Live / In-Person | TBD | Application Only |
Core Focus Areas of Becoming Whole Coaching Program and Services
- Holistic Mental & Emotional Wellness: Overcoming burnout, emotional suppression, stress, and anxiety.
- Physical Health & Nutrition: Group fitness training, meal planning, and sustainable lifestyle changes.
- Brotherhood & Connection: Eradicating social isolation, loneliness, and toxic patterns through safe male community spaces.
- Relationships & Communication: Restorative tools for improving communication, team-building, and personal relationships.
- Identity & Purpose: Navigating mid-life reinvention, masculinity, self-awareness, leadership, and legacy building.
Who It Serves
- Men navigating stress, burnout, or major life transitions.
- Corporate business professionals & executives.
- Men Over 40 seeking mid-life reinvention and vitality.
- Black men, marginalized, and culturally diverse communities.
- Young men (ages 12–21 / 18–23).
- LGBTQ+ and gay men seeking safe, affirming spaces.
BECOMING WHOLE WORKSHOPS & EVENTS CALENDAR
Real Men. Real Talk. Real Connection. Real Growth.
At Living Well With WiL, we offer immersive, high-impact workshops, restorative retreats, corporate speaking engagements, and dynamic group fitness experiences specifically designed to foster total-body health, authentic brotherhood, leadership, and sustainable personal growth. Grounded in a holistic, neuroscience-based framework aligned with human growth and self-actualization, our events bridge the vital gap between mental clarity and physical vitality.
Whether delivered virtually or through live, in-person gatherings, every experience provides a safe, affirming, culturally empathetic, and judgment-free space. Here, men from all walks of life—including corporate professionals, young adult men, veterans, and underserved communities—are empowered to break the silence around stress and emotional suppression, openly discuss their challenges, reflect on their journey, rebuild their resilience, and fully recharge in mind, body, and spirit.
bECOMING WHOLE Upcoming Event & wORKSHOPS
Becoming FIITT Men’s Outdoor Fitness & Run Experiences
- Frequency: Seasonal (Spring Reset, Summer Strong, Fall Recharge)
- Format: In-Person Outdoor Group Fitness, Cardio Runs & Mobility Work
- Focus: Functional strength, cardiovascular endurance, stress relief, and group accountability.
Becoming Whole Restorative Men’s Health Workshops & Masterclasses
- Frequency: Monthly Virtual Zoom Events & Local Intensives
- Topics Include:
- The Modern Man: Purpose, Identity, Masculinity & Mental Health
- Strong Body, Strong Mind: Fitness for Mental Clarity
- Bromance: The Power of Brotherhood, Friendship & Belonging
- Social Emotional & Anger Mastery for Men
Becoming Whole VIP Men’s Health & Wellness Retreats
- Frequency: Seasonal Weekend Intensives
- Format: Luxurious, immersive local and travel destinations
- Focus: Deep healing, restorative self-care, leadership building, and lifelong brotherhood connection.
Corporate Wellness, Speaking Engagements & Community Seminars
- Audiences: Corporate wellness programs, schools, LGBTQ+ organizations, and health expos.
- Topics: Erasing mental health stigmas, workplace wellness, emotional intelligence, and self-actualization.
